A space for softness, truth, and transformation

Have you experienced a traumatic birth that still lives in your body?
Are you holding grief after a miscarriage or pregnancy loss?
Are you trying to conceive and finding yourself lost in the heartbreak of waiting?
Or maybe you're pregnant now—but instead of glowing, you're anxious, disconnected, or overwhelmed.

If any of this feels familiar, take a breath.
You’ve found a safe place to land.

At Roots and Womb, I offer more than coaching—I offer sacred witnessing. A space where your story, your body, your pain, and your hope are held with deep care, reverence, and presence. This is a space where you are never too much, where your grief isn’t rushed, and where your healing isn’t forced to fit a timeline.

Why this work is personal...

I know trauma. Not just from training—but because I’ve lived it.
I’ve walked through the raw edges of traumatic birth, the isolation that can follow, and the ache of not feeling seen in my own motherhood journey.
I know what it means to hold life and loss in the same breath.
To feel like your body has failed you.
To question your strength, your voice, your worth.

But I also know this: Healing is possible.
It’s not linear, it’s not always tidy—but it’s real. And it can begin in the smallest, softest ways—by being heard, by being held, by rewriting your story on your terms.

What this space offers you:

🌿 Spiritual + Emotional Support
We’ll walk together through whatever you’re carrying—from birth trauma and postpartum rage to grief, shame, or the loneliness of infertility. I meet you with love and without agenda.

🌿 Reclaiming Your Birth Story
Sometimes we need to go back—gently. I can hold you in a reimagining of your birth experience, offering space to rewrite the narrative with safety, softness, and empowerment. You deserve to hold a memory that honors your strength.

🌿 Somatic & Nervous System Care
Our bodies remember what our minds try to forget. I offer grounded, body-centered practices to support nervous system regulation, presence, and healing at your pace.

🌿 Custom-Tailored Support
This is not a one-size-fits-all model. Together, we create sessions that reflect your lived experience and your unique needs. Whether that’s stillness, storytelling, or spiritual reflection—your journey leads the way.

You do not need to carry this alone. You don’t need to “move on” or “stay strong.”
You deserve space to feel, to grieve, to heal—and to be mothered, too.

This work is my calling because I’ve walked the road myself. I’m here not to fix you, but to stand beside you as you remember your own power, your own rhythm, and your right to heal.

Let’s begin—when you’re ready.
Contact me to co-create a healing space that meets you exactly where you are.